Welcome to the
Wellness Springs studio
Your one-of-a-kind yoga studio
in the Hudson Valley.
At the Wellness Springs Studio
we use TRX, suspension straps,
to assist in balance, alignment
Please click the class schedule
to register for classes.
From Beginner to Pro, we’ve got your flow.
We offer a wide variety of classes. From Chair Yoga for seniors and beginners to Power Yoga for our more advanced practitioners, or come restore with us every Wednesday night for Restorative Yoga Nidra.
~Aadil Palkhivala, Fire of Love