Monthly Chakra Workshop
What are the Chakras?
The seven chakras are thought of as the main energy points in your body, which run down the spine. Literally speaking, the word "chakra" from Sanskrit translates to "wheel" or "disk," but it references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.
The study of the seven chakras and chakra alignment—whether it be through meditation, reiki or yoga — is rooted in the belief that "when the chakras are open and aligned, our energy is constantly free-flowing, allowing prana (energy) to flow through them.
Root Chakra Workshop
Drum Circle & Haka Dance
with Earth Based Food Pot Luck
May 5th at 7:00 pm
The first chakra, your root chakra, your security and stability energy center. Located at the base of your spine this chakra, red in color, governs your basic needs. Join us for an evening of drumming, dancing and earth based foods to help open and stabilize your Muladara (root chakra).
Sacral Chakra
Bonfire Yoga & Full moon Hike
June 13th @ 7:00 pm
The Sacral Chakra, color orange governs your creativity and sexuality. So, let go, howl under the stars, dance and be free to express yourself for an unforgettable evening of transformation and rebirth.
Join us for a local hike under the Full Moon of June. Once to our destination we will practice yoga under the full moon surrounding a bonfire followed by a dance celebration.
Solar Plexus Chakra
Cacao Circle & Belly Dancing
The Third Chakra, color yellow, governs your will-power, self-confidence, self-esteem and determination. For many of us this Chakra is blocked due to poor body image, poor diet, bad habits, or hating your job. Come for a night where none of the pressures of the world matter and your only responsibility is to dance, be free and let go. An evening starting with heart opening cacao where we will share some of our emotional blockages and help each other overcome and break free of the low frequencies and raise our internal vibrations by moving our core in fun unique ways!
Heart Chakra
Cacao, Crystals & Cards
The fourth chakra, color green, governs people's love for themselves and those around them, supporting empathy, compassion, and forgiveness. Join us for an evening of heart opening connection as we sip cacao followed by building crystal body grids and learning more about ourselves through oracle cards.
Throat Chakra
Laughter Yoga & Mantra Chanting
The fourth chakra, color green, governs people's love for themselves and those around them, supporting empathy, compassion, and forgiveness. Join us for an evening of heart opening connection as we sip cacao followed by building crystal body grids and learning more about ourselves through oracle cards.
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